Fridays

I love Fridays. Fridays are the present of weekdays. I feel a little less rushed to get to work as Fridays are not as jammed packed with meetings. Fridays are for rising early again doing a swim workout and a run on the treadmill. The icing on the cake is a Friday morning 75 minute yoga class at the YMCA. The teacher has a great energy about her, and does a nice job educating us on proper technique to ensure we are safe yet getting the most out of the class. I leave the YMCA on Friday mornings calm and ready to finish out the work week and start the weekend. I wonder why yoga isn’t a required activity for all of us?