2 weeks to the 5430 Long Course triathlon and my last weekend of long run/ long ride and my last hard training week. I am having daydreams of sleeping in, having a workout that consists only of walking to my car, and of getting my bike out of the living room. While I have really enjoyed the training, I’m getting burned out and am tired of being tired. Yesterday, Connor had a 10k race, Steve had a sprint triathlon and I had my long run day. I rode my bike on the trainer in the living room for 30 minutes and then went for a 12 mile run. The rest of the day was spent trying to re-hydrate, re-fuel and recover.
Today, Steve and I did a 40 mile ride in Fountain and I did a short 15 minute jog afterwards. I was so tired from yesterday, I wasn’t sure I was going to be able to ride. I felt better than I thought I would and just did the ride as easy as I could.
Today, Steve and I did a 40 mile ride in Fountain and I did a short 15 minute jog afterwards. I was so tired from yesterday, I wasn’t sure I was going to be able to ride. I felt better than I thought I would and just did the ride as easy as I could.
Connor before his 10k. He inheritied his daddy's build!
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